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Nargiz I. Zadeh, DMD
General, Cosmetic, and Implant Dentistry
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How to Care for Your Veneers to Make Them Last

July 16, 2025
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Posted By: Dr. Nargiz I. Zadeh

Dental veneers are personalized coverings that are bonded to the front of your teeth to enhance their appearance and aesthetics. They’re a popular cosmetic dentistry procedure that corrects an array of imperfections.

While veneers are not permanent, their lifespan varies depending on the level of maintenance and care. With proper care, they can last for more than 15 years.

Daily Oral Hygiene Habits for Veneer Longevity

Practice thorough oral hygiene daily to maintain veneer longevity. Additionally, regular dental check-ups and cleanings enable us to monitor the health of veneers and detect potential issues early on.

  • Brush gently – use a soft-bristled toothbrush with non-abrasive toothpaste to clean your natural teeth and your veneers. Avoid harsh scrubbing to avoid damaging the veneers.
  • Floss daily – flossing removes plaque and food particles stuck between the teeth, which prevents damage to natural teeth and veneers.
  • Use mouthwash – an alcohol-free mouthwash helps reduce bacteria buildup and maintain good oral health.
  • Avoid hard foods – biting or chewing on hard food items can chip your veneers. Sticky foods, such as toffee, could cause your veneers to detach.
  • Consider a night guard – a custom-made mouth guard can protect your veneers from inadvertent teeth grinding.
  • Regular dental check-ups – schedule regular dental check-ups to monitor the condition of your veneers.

By incorporating these habits into your daily routine, you can help ensure your veneers remain healthy for years to come.

Food and Drink to Enjoy in Moderation

Keep mindful of your diet to ensure the longevity of your veneers. Avoid hard, sticky, acidic, and stain-prone substances that could cause damage and discolouration.

  • Hard and sticky foods – nuts, hard candy, caramel, toffee, and chewing gum.
  • Acidic food and drink – citrus fruits, tomatoes, vinegar, soda, coffee, and tea.
  • Staining food and drink – coffee, tea, red wine, berries, and dark sauces.
  • Sugary food and drink – these can lead to decay around your veneers, so limit them.

Tips for Eating with Veneers

While veneers are durable, we recommend taking precautions to protect them from damage.

  • Cutting food into small, bite-sized pieces reduces pressure on the veneers when eating.
  • Avoid biting directly into hard food types with your veneers. We recommend using your back teeth for chewing.
  • Rinse your mouth with water after eating or drinking staining or acidic foods to prevent discoloration and erosion.
  • Maintain good oral hygiene by brushing and flossing daily to remove plaque and food particles in between your teeth.
  • Visiting your dentist for regular check-ups and cleaning helps your veneers remain in good condition.

Does Smoking and Drinking Alcohol Affect Veneers?

Tobacco products, including cigarettes and vape pens, contain chemicals that can stain your veneers. These chemicals can also weaken the bonding materials that attach the veneers to your natural teeth. Smoking increases your risk of gum disease, which can cause your gums to recede. This regress exposes the edges of your veneers, affecting their fit and appearance.

Excessive alcohol consumption dries out your mouth and reduces saliva production. Saliva plays a crucial role in neutralizing acids and removing food particles. Dehydration can ultimately increase your risk of tooth decay and damage your veneers. Studies suggest that consuming alcohol can even weaken the bonding, causing it to loosen or detach.

While modern veneers are generally resistant to staining, excessive smoking and alcohol consumption can negatively impact their appearance. Avoiding these habits can ensure your veneers remain beautiful and functional for as long as possible.

What To Do If Your Veneer Is Damaged

If you crack or chip a veneer, contact us immediately. Depending on the extent of the damage, we may be able to reattach or repair the veneer. While waiting for an appointment, avoid eating hard or sticky foods to protect the tooth from further damage.

If your veneer loosens, avoid chewing on that side of your mouth to prevent further damage. Severe damage usually requires a replacement of the veneer. To avoid future cracks, chips, or loosening, it’s essential to understand the reason for the damage and take steps to prevent it from happening again. 

Misconceptions About Veneers and Oral Health

Veneers are a popular cosmetic procedure, but several fallacies surround them. We debunk the most common myths below.

Myth: Veneers are only for cosmetic purposes

While veneers are often used to enhance your smile cosmetically, they have other uses. They address alignment problems, strengthen weak teeth, and provide an additional layer of protection all at once.

Myth: Veneers damage natural teeth

The placement of veneers involves removing a thin layer of enamel from the surface of your natural tooth. This minimally invasive process enables the veneer to bond perfectly with your tooth. Experienced professionals follow this step without damaging your natural teeth.

Myth: Veneers look fake

We design our veneers to resemble natural teeth. We conduct thorough color matching to ensure they blend in with your natural teeth. We create veneers that blend in seamlessly, providing a natural appearance.

Myth: Veneers require excessive tooth shaving

We remove a trace amount of enamel to ensure a snug fit. Our goal is to preserve as much of your natural tooth as possible.

Myth: Veneers are high maintenance

Regular brushing and flossing help maintain the appearance and function of your veneers.

Myth: Veneers are painful

The process is not painful as we numb the area with local anesthetic before proceeding with the treatment. Some patients may experience temporary sensitivity, which is typically managed with over-the-counter pain relievers.

Myth: Veneers are irreversible

It is possible to remove your veneers from your natural teeth. However, be mindful that, as we have removed a light layer of enamel, teeth may require restoration if we permanently remove your veneers.

Myth: Veneers are only for the front teeth

Veneers are compatible with all your teeth, including the top and bottom molars.

Myth: Veneers break easily

Porcelain veneers are exceedingly durable and withstand normal wear and tear. With proper care and regular check-ups, you can prolong the life of your veneers and prevent damage.

Long-Lasting Veneers Start With You

Strong, healthy veneers are the result of daily care and smart habits. By brushing, flossing, and scheduling regular appointments with us, you can maintain the flawless appearance of your veneers for years. Protect your investment and treat it with the care it deserves. To book your consultation, contact us today.